Have a Drink for Your Heart

There many medicines that people created in order to give care for our hearts. Among the very popular technique to give care to our heart is to have a healthy diet and exercise. But as time pass by, there are many studies that resulted to the manufacturing of artificial drugs to care for our hearts. But there are many researchers and health specialist said that wine, which is an alcohol drink has a very good effect to our health especially with our heart.

According to Wikipedia, Resveratrol is found in the skin of red grapes and is constituent in red wine. Because of resveratrol, some studies indicated that red wine do increase the formation of good cholesterol and decrease bad ones. Thus, drinking red wine can help us for caring our hearts, especially those with heart diseases.

But as what everybody always said, "Too Much is Bad for your Health". So just drink moderately and responsively.

Cheers!!

or should i say, Kampay!!